Boksi Masala on WODconnect

• Monday, Mar 27, 2017

  • 4 Rounds for time

  • Street workout

• Sunday, Mar 26, 2017

  • Shoulder Work 2 x 30 reps

  • 10 to 1 for time

• Saturday, Mar 25, 2017

  • Crossfit Open Workout 17.5

• Friday, Mar 24, 2017

  • Rest & Recover

• Thursday, Mar 23, 2017

  • Deadlift pyramid

  • Animal circuit

  • Street workout

• Wednesday, Mar 22, 2017

  • Supine ring row