Boksi Masala on WODconnect

• Monday, Nov 13, 2017

  • Shuttle run + burps

  • Wod 2.0 Weighted dips

  • Regionals 17

• Sunday, Nov 12, 2017

  • Power clean

  • Painonnosto 2

  • Carry Your Bells

• Saturday, Nov 11, 2017

  • Humppaa ja jumppaa

• Friday, Nov 10, 2017

  • Rest & Recover

• Thursday, Nov 09, 2017

  • Bench/ floor press

  • Bent over row 3 x 8