Boksi Masala on WODconnect

• Monday, Nov 20, 2017

  • Back Squat and box jump

• Sunday, Nov 19, 2017

  • Push jerk

  • Painonnosto 2

  • OTM 10 min Power clean x 2

  • OTM 10 min Burpee pull up

• Saturday, Nov 18, 2017

  • Legless night

  • Deadlift

• Friday, Nov 17, 2017

  • Rest & Recover

• Thursday, Nov 16, 2017

  • Six for mix

  • Front squat