Boksi Masala on WODconnect

• Saturday, Jan 13, 2018

  • Painonnosto 2 High hang power clean + power clean + clean

  • Painonnosto 2 Front squat

  • Painonnosto Push jerk

• Friday, Jan 12, 2018

  • Wod 2.0 Testi

• Thursday, Jan 11, 2018

  • Hatch Squat Program WEEK 1 DAY 1

  • Partner Workout

  • Dip

  • Toiminnallinen kierto

• Wednesday, Jan 10, 2018

  • Deadlift

  • Good morning