Boksi Masala on WODconnect

• Tuesday, Feb 13, 2018

  • Pull up

  • Dips

  • 21 - 15 - 9 - 6 - 3

  • Street workout

• Monday, Feb 12, 2018

  • Overhead squat

  • Kerttu

• Sunday, Feb 11, 2018

  • Front squat

  • Humppaa ja jumppaa

• Saturday, Feb 10, 2018

  • Painonnosto 2 Snatch PUSH PRESS + Overhead SQUAT

  • Painonnosto 2 OHS with pause