Boksi Masala on WODconnect

• Tuesday, Mar 06, 2018

  • Dips

  • Unbroken swings

• Monday, Mar 05, 2018

  • Wod 2.0 Heavy Lifting 2

  • Wod 2.0 Heavy Lifting 1

  • Bring Sally up

• Sunday, Mar 04, 2018

  • OHS

  • Run & push

• Saturday, Mar 03, 2018

  • Crossfit Open Workout 18.2 and 18.2a

  • Painonnosto 1 Snatch 3-position

  • Painonnosto 2 clean + front squat + split jerk