Boksi Masala on WODconnect

• Wednesday, Apr 18, 2018

  • Summer of Sam

  • Painonnosto 1 Tankojumppa 2

  • Painonnosto 1 Snatch 3-position

  • Painonnosto Push jerk and jerk

  • Painnosto 1 Power clean x 3 + jerk

• Tuesday, Apr 17, 2018

  • Front squat

  • Push pull squat -test

  • Street workout

  • Pull up / chin up

• Monday, Apr 16, 2018

  • LähiTapiola Sport Center 10 ottelu 2018 Laji 3.