Boksi Masala on WODconnect

• Wednesday, Apr 25, 2018

  • Painnosto 1 Hang Power clean + hang clean + clean&jerk

  • Painonnosto 1 Overhead squat

  • Power clean

  • 21/15/9

• Tuesday, Apr 24, 2018

  • Back Squat Pyramid

  • 5 rounds

• Monday, Apr 23, 2018

  • LähiTapiola Sport Center 10 ottelu 2018 Laji 5.

  • LähiTapiola Sport Center 10 ottelu 2018 Laji 6.

  • Wod 2.0 Engine Test 4.0

• Sunday, Apr 22, 2018

  • Back Squat