Boksi Masala on WODconnect

• Sunday, Sep 23, 2018

  • 5 rounds for dumbbell fun

• Wednesday, Sep 19, 2018

  • Deadlift

  • 16 min AMRAP

• Sunday, Sep 16, 2018

  • Painonnosto Clean

  • Painonnosto Clean pull

  • Painonnosto Front squat

  • Shoulder press

  • Thrusters and ring rows

• Wednesday, Sep 12, 2018

  • Back squat

  • Lunges and burpees