Boksi Masala on WODconnect

• Sunday, Oct 07, 2018

  • Painonnosto Muscle clean

  • Painonnosto Power clean + front squat

  • Painonnosto Front squat

  • Thruster

  • 5 rounds for dumbbell fun

• Wednesday, Oct 03, 2018

  • Romanian deadlift

  • Bent over row

  • Bodyweigth Test

• Sunday, Sep 30, 2018

  • Painonnosto Muscle snatch

  • Painonnosto Power snatch