Boksi Masala on WODconnect

• Sunday, Oct 21, 2018

  • Partner workout (medium)

• Wednesday, Oct 17, 2018

  • Strict press

  • A Whole Plate

• Sunday, Oct 14, 2018

  • Painonnosto Burgener Warm-up

  • Painonnosto Muscle snatch + OHS

  • Painonnosto Ninja snatch

  • Hand stand push up

  • Antti

• Wednesday, Oct 10, 2018

  • Front squat

  • Thrusters and ring rows