Boksi Masala on WODconnect

• Tuesday, Sep 03, 2019

  • Bench press / floor press

  • Back squat

  • 5 ROUNDS

• Sunday, Sep 01, 2019

  • Thruster

  • AMRAP 10min

• Saturday, Aug 31, 2019

  • Explosive push up work

  • To be continued

• Wednesday, Aug 28, 2019

  • Hanging power snatch

  • Death by burpees

• Monday, Aug 26, 2019

  • Push up pyramid