Boksi Masala on WODconnect

• Wednesday, Nov 28, 2018

  • WW Test 1.

• Sunday, Nov 25, 2018

  • Painonnosto Muscle snatch

  • Painonnosto Power snatch + snatch + OHS

  • Painonnosto OHS

  • Strict press

  • 10 to 1 for time

• Saturday, Nov 24, 2018

  • Back squat

  • Five rounds for time

• Wednesday, Nov 21, 2018

  • OTM Thrusters

  • Rope climb and DU