Boksi Masala on WODconnect

• Tuesday, Sep 17, 2019

  • Back squat

  • One arm press

  • For time

• Sunday, Sep 15, 2019

  • Push ups

  • EMOM- 14min

  • Bench press

• Saturday, Sep 14, 2019

  • Back squat

  • AMRAP 14 min

• Thursday, Sep 12, 2019

  • Dips

  • AMRAP 18 min