Boksi Masala on WODconnect

• Thursday, Oct 31, 2019

  • Weighted dips

  • Narrow grip bench press

  • AMRAP 12 min

  • Beast Bodyweight

• Tuesday, Oct 29, 2019

  • Deadlift

  • 5 rounds every 90 seconds

  • Grip strength + core

• Sunday, Oct 27, 2019

  • Lunge

  • All Around Core

• Saturday, Oct 26, 2019

  • Strict Press