Boksi Masala on WODconnect

• Thursday, Nov 14, 2019

  • EMOM- 14min

  • 6 rounds

  • Bodyweight

• Tuesday, Nov 12, 2019

  • Front squat

  • 10 min OTM

  • Bent over row

• Sunday, Nov 10, 2019

  • AMRAP 20mim

  • EMOM 16min

• Saturday, Nov 09, 2019

  • Thruster

  • 3 rounds