Boksi Masala on WODconnect

• Saturday, Dec 14, 2019

  • Deadlift

  • Squat, run, burpees

• Thursday, Dec 12, 2019

  • Strict Press

  • 3 x Tabata

  • Bodyweight

• Tuesday, Dec 10, 2019

  • Back squat

  • 10 min AMRAP

  • Core work

• Sunday, Dec 08, 2019

  • Thruster

  • Push ups