Boksi Masala on WODconnect

• Saturday, Dec 21, 2019

  • One arm snatch/press

  • Beastly Xmas

• Thursday, Dec 19, 2019

  • Bent over Row

  • Supine ring rows

  • Grip heavy

• Tuesday, Dec 17, 2019

  • Power clean (rinnalleveto)

  • Push press (vauhtipunnerrus)

  • Volkswagen 2.1

• Sunday, Dec 15, 2019

  • Bench press

  • “Xmas Fever”