Boksi Masala on WODconnect

• Sunday, Aug 09, 2020

  • 10min TGU, 2 x turkkilainen ylösnousu alkavalla minuutilla

  • Climbs and dips

• Saturday, Aug 08, 2020

  • Strict Press

  • Shoulder press behind neck

  • To the castle

• Thursday, Aug 06, 2020

  • Deadlifts and box jumps

  • Back squat

• Wednesday, Aug 05, 2020

  • Amrap 20min

  • Push&Pull

• Monday, Aug 03, 2020

  • For Quality Unilateral Strength