Boksi Masala on WODconnect

• Thursday, Aug 13, 2020

  • Bench press

  • 4 to 9

  • 10min OTM 1 x snatch

  • Wod 2.0 EMOM 15 mim

  • Complex 15 min

• Wednesday, Aug 12, 2020

  • Front Squat pyramid

  • 10 rounds for time

• Monday, Aug 10, 2020

  • Amrap 10 minutes

  • OTM 10min Snatch & OHS

• Sunday, Aug 09, 2020

  • Tutustumistreeni