Boksi Masala on WODconnect

• Friday, Mar 11, 2022

  • CFPORVOO deadlift week 6

  • Deadlift (Strength Progression 1.)

  • 3-position power snatch + ohs

• Thursday, Mar 10, 2022

  • Stamina meets sprint

• Wednesday, Mar 09, 2022

  • Partner WOD

  • Split Jerk 7x1

• Tuesday, Mar 08, 2022

  • FOR TIME:

  • Thruster

  • Easywod: Soutu/hiihto progressio 1/4

  • Easywod