Boksi Masala on WODconnect

• Friday, Nov 26, 2021

  • Snatch tech

  • WOD 26.11.2021

  • PN: Bech Press/Floor Press

  • PN: Jerk complex

• Thursday, Nov 25, 2021

  • Long intervals

• Wednesday, Nov 24, 2021

  • HS + Shrimps vol 7

  • WOD 24.11.2021

• Tuesday, Nov 23, 2021

  • Booty building and HSPU vol 8

  • WOD 23.11.2021

• Monday, Nov 22, 2021

  • Shoulder press 1RM