Boksi Masala on WODconnect

• Tuesday, Mar 28, 2023

  • Easywod: Metcon

• Monday, Mar 27, 2023

  • Weightlifting / clean and jerk

  • Super sets

  • Metcon

• Sunday, Mar 26, 2023

  • Cardio Sunday

• Saturday, Mar 25, 2023

  • Shoulder press

  • Metcon

  • Easywod: Kipping technique

  • Easywod: Clean & metcon

• Friday, Mar 24, 2023

  • Intervals