Boksi Masala on WODconnect

• Friday, Mar 31, 2023

  • Strength

  • Metcon

  • PN Basic: Clean&Jerk

  • PN Basic: Accessory Exercise

• Thursday, Mar 30, 2023

  • Mixed Stamina

• Wednesday, Mar 29, 2023

  • Zercher squat 6/6

  • Metcon

• Tuesday, Mar 28, 2023

  • Weightlifting – snatch

  • Metcon

  • Easywod: Thruster