Boksi Masala on WODconnect

• Monday, Jan 16, 2023

  • Metcon

• Sunday, Jan 15, 2023

  • Cardio Sunday

  • WOD Liiga Tammikuu

• Saturday, Jan 14, 2023

  • Intervals

  • Metcon

  • Easywod: Kipping technique

  • Easywod: Metcon

• Friday, Jan 13, 2023

  • Skills

  • Metcon

  • PN Basic: High hang snatch + OHS