Boksi Masala on WODconnect

• Monday, Mar 13, 2023

  • Weightlifting / clean and jerk

  • Skill

  • Metcon

• Sunday, Mar 12, 2023

  • Cardio Sunday

  • SUNNUNTAI-ROK

• Saturday, Mar 11, 2023

  • Barbell cycling

  • Metcon

  • Easywod: Split jerk technique

  • Easywod: Pyramid

• Friday, Mar 10, 2023

  • Zercher squat 3/6