Boksi Masala on WODconnect

• Tuesday, Jun 20, 2023

  • Metcon

• Monday, Jun 19, 2023

  • Weightlifting / clean & jerk

  • Eccentric pull up

  • Metcon

  • Shoulder Press (Strength Progression 2.)

• Sunday, Jun 18, 2023

  • Cardio Sunday

  • Performance: Metcon

• Saturday, Jun 17, 2023

  • WOD, clean and jerk

  • Metcon

  • Easywod: A