Boksi Masala
on
WODconnect
Wednesday, Oct 18, 2023
Metcon
Tuesday, Oct 17, 2023
Strength
Metcon
Easywod: Sumodeadlift highpull
Easywod: Metcon
Pn Basic 171023
Monday, Oct 16, 2023
Front squat
Metcon
Weightlifting class / snatch
Sunday, Oct 15, 2023
Cardio Sunday
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