Boksi Masala on WODconnect

• Wednesday, Jul 19, 2023

  • Push jerk

  • Metcon

• Tuesday, Jul 18, 2023

  • Weightlifting / snatch

  • Metcon

• Monday, Jul 17, 2023

  • Intervals

• Friday, Jul 14, 2023

  • Overheadsquat

  • Metcon

  • Easywod: Back squat

  • Easywod: Metcon

• Thursday, Jul 13, 2023

  • Mixed stamina