Boksi Masala on WODconnect

• Monday, Aug 21, 2023

  • Weightlifting / clean and jerk

  • Metcon

  • Weightlifting class / Snatch Day

• Sunday, Aug 20, 2023

  • Cardio Sunday

  • Sunnuntai Portaat

  • Performance: Air squats&Clean jerks

  • Performance: Gymnastic work

• Saturday, Aug 19, 2023

  • Easywod: Skill - kipping

  • OHS

  • Metcon