Boksi Masala on WODconnect

• Saturday, Aug 26, 2023

  • Easywod: Rowing Intervals

• Friday, Aug 25, 2023

  • Bench press

  • Metcon

• Thursday, Aug 24, 2023

  • Mixed Stamina

• Wednesday, Aug 23, 2023

  • Skill

  • Metcon

• Tuesday, Aug 22, 2023

  • Easywod: Skill - rope

  • Deadlift progression 2/6

  • Metcon

  • PN Basic 220823