Boksi Masala on WODconnect

• Tuesday, Jul 16, 2024

  • Squat day

  • Metcon

• Monday, Jul 15, 2024

  • Strength

  • Metcon

• Saturday, Jul 13, 2024

  • Cardio Saturday

• Friday, Jul 12, 2024

  • Barbell work

• Thursday, Jul 11, 2024

  • Mixed stamina

• Wednesday, Jul 10, 2024

  • Intervals

  • Metcon

  • Easywod: T2B prog.