Boksi Masala on WODconnect

• Saturday, Apr 06, 2024

  • Metcon

  • Easywod: Skill - Rope climb

  • Easywod: Row intervals

  • Street workout

• Friday, Apr 05, 2024

  • Zercher squat

  • Metcon

• Thursday, Apr 04, 2024

  • Mixed stamina

• Wednesday, Apr 03, 2024

  • Contrast strength 1/6

  • Metcon

  • PN Basic: Snatch