Boksi Masala on WODconnect

• Wednesday, Aug 14, 2024

  • PN Basic: Power Clean & jerk

• Tuesday, Aug 13, 2024

  • Vertical and horizontal press 2/6

  • Metcon

  • Easywod: Skill - T2b progressio

  • Easywod: Metcon

• Monday, Aug 12, 2024

  • Deadlift

  • Metcon

  • Weightlifting class / clean and jerk

• Sunday, Aug 11, 2024

  • Sunday cardio

• Saturday, Aug 10, 2024

  • Zercher squat