Boksi Masala on WODconnect

• Sunday, Aug 18, 2024

  • Performance

• Saturday, Aug 17, 2024

  • Deadlift (Strength Progression 2.)

  • Barbell bent over row

  • Metcon

  • Easywod: Metcon

• Friday, Aug 16, 2024

  • Weightlifting / snatch

  • Metcon

• Thursday, Aug 15, 2024

  • Mixed stamina

• Wednesday, Aug 14, 2024

  • Overhead squat

  • Metcon