Boksi Masala on WODconnect

• Monday, Oct 21, 2024

  • Deadlift progression 6/6

  • Metcon

  • Weightlifting class / clean and jerk

• Sunday, Oct 20, 2024

  • Mixed Stamina

  • Sunday Cardio

  • Performance

• Saturday, Oct 19, 2024

  • Weightlifting / clean & jerk

  • Metcon

  • Easywod: Skill & metcon

• Friday, Oct 18, 2024

  • Pull-up progression 5/6