Boksi Masala on WODconnect

• Wednesday, Jan 22, 2025

  • Bench Press

  • Metcon

  • Easywod - Bench Press

  • Easywod - Metcon

• Tuesday, Jan 21, 2025

  • Ring Muscle Ups and Strict Pull Ups

  • Metcon

  • Easywod - Ring Dip and Pull Up Practice

  • Easywod - Metcon

• Monday, Jan 20, 2025

  • Weightlifting class - Clean & Jerk

  • Front Squat