CrossFit Porvoo on WODconnect

• Saturday, Sep 16, 2023

  • Barbel Klubben

• Friday, Sep 15, 2023

  • EASYWOD 4 x 3 min AMRAP

  • EASYWOD Banded Hip Thrust + Superman

  • HS + MU tech work

  • CFPORVOO WOD 15.9.2023

• Thursday, Sep 14, 2023

  • EASYWOD 20 min EMOM

  • EASYWOD Päivän Extra: Vatsat

  • Speed work

  • CFPORVOO WOD 14.9.2023

  • Barbel Klubben