CrossFit Porvoo on WODconnect

• Friday, Mar 22, 2024

  • Barbell Klubben

• Thursday, Mar 21, 2024

  • EASYWOD Barbell Mini Pump

  • EASYWOD 6 min AMRAP

  • EASYWOD päivän Extra: Overhead Plate Crunches

  • Barbell Klubben

• Wednesday, Mar 20, 2024

  • EASYWOD 20 sec work 20 sec rest 4 rounds

  • EASYWOD 5 x 2 min EMOM

• Tuesday, Mar 19, 2024

  • Barbell Klubben

• Monday, Mar 18, 2024

  • EASYWOD 3 - 4 kierrosta

  • 12 min EMOM