CrossFit Porvoo on WODconnect

• Thursday, Mar 28, 2024

  • EASYWOD 4 x 3 min AMRAP

  • Päivän Extra: Hyvää Huomenta

  • Barbell Klubben

• Wednesday, Mar 27, 2024

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 30 sec work 30 sec rest

• Tuesday, Mar 26, 2024

  • Barbell Klubben

• Monday, Mar 25, 2024

  • EASYWOD 15 min quality AMRAP

  • EASYWOD Päivän Extra: Banded Air Squat + Ring Rows

• Saturday, Mar 23, 2024

  • EASYWOD 28 min AMRAP

  • Barbell Klubben