CrossFit Porvoo on WODconnect

• Saturday, Nov 13, 2021

  • CFPORVOO SHOULDER PRESS + ABS VOL 6

  • 1 mile row

  • BARBELL KLUBBEN 13.11.2021

• Friday, Nov 12, 2021

  • CFPORVOO DEADLIFTS AND JUMPS

  • Fuck You Lungs by Lasse Rantala

• Thursday, Nov 11, 2021

  • CFPORVOO Hang clean and push jerk

  • CFPROVOO WOD 11.11.2021

  • BARBEL KLUBBEN 11.11.2021

• Wednesday, Nov 10, 2021

  • CFPORVOO snatch technique complex 2

  • CFPORVOO WOD 10.11.2021