CrossFit Porvoo on WODconnect

• Tuesday, Jan 10, 2023

  • Barbell klubben 10.1.2023

• Monday, Jan 09, 2023

  • Shoulder press

  • Negative HSPU

  • CFPORVOO WOD 9.1.2023

• Saturday, Jan 07, 2023

  • Weighted pull ups

  • CFPORVOO WOD 7.1.2023

  • BARBELL KLUBBEN 7.1.2023

• Thursday, Jan 05, 2023

  • CFPORVOO WOD 5.1.2023

  • BARBELL KLUBBEN 5.1.2023

• Wednesday, Jan 04, 2023

  • Speed work