https://www.wodconnect.com/workouts/18-10-2026-back-squat 2026-10-07T09:21:20+00:00 daily 0.9 https://www.wodconnect.com/workouts/18-10-2026-amrap-14 2026-10-07T09:22:12+00:00 daily 0.9 https://www.wodconnect.com/workouts/20-10-2026 2026-10-07T09:25:46+00:00 daily 0.9 https://www.wodconnect.com/workouts/25-10-2026-teams-of-two 2026-10-07T09:29:39+00:00 daily 0.9 https://www.wodconnect.com/workouts/27-10-2026-deadlift 2026-10-07T09:32:35+00:00 daily 0.9 https://www.wodconnect.com/workouts/1-11-2026-back-squat 2026-10-07T09:35:17+00:00 daily 0.9