https://www.wodconnect.com/workouts/21-7-2026-for-time 2026-07-07T12:00:51+00:00 daily 0.9 https://www.wodconnect.com/workouts/26-7-2026-emom-36 2026-07-07T12:02:18+00:00 daily 0.9 https://www.wodconnect.com/workouts/28-7-2026-40-minutes-easy-pace-with-partner 2026-07-07T12:04:12+00:00 daily 0.9 https://www.wodconnect.com/workouts/2-8-2026-shoulder-press 2026-07-07T12:06:19+00:00 daily 0.9 https://www.wodconnect.com/workouts/2-8-2026-5-rounds-for-time 2026-07-07T12:07:23+00:00 daily 0.9 https://www.wodconnect.com/workouts/4-8-2026-romanian-deadlift 2026-07-07T12:08:54+00:00 daily 0.9 https://www.wodconnect.com/workouts/4-8-2026-amrap-20-with-partner 2026-07-07T12:09:47+00:00 daily 0.9 https://www.wodconnect.com/workouts/9-8-2026-mobility-emom12-core 2026-07-07T12:12:03+00:00 daily 0.9 https://www.wodconnect.com/workouts/eetun-hc-wod-ruuvikatu 2026-07-07T12:23:17+00:00 daily 0.9