https://www.wodconnect.com/workouts/pause-front-squat-64c20735-30f5-4036-b076-2affaa218a68 2026-06-12T16:35:41+00:00 daily 0.9 https://www.wodconnect.com/workouts/shoulder-press-c3947f91-f2d7-497a-933d-57dd7a08ee8c 2026-06-12T16:37:07+00:00 daily 0.9 https://www.wodconnect.com/workouts/gymnastic-conditioning-27bd9eb5-8b83-4b5d-8cd1-d3d0ab591e49 2026-06-12T16:38:06+00:00 daily 0.9 https://www.wodconnect.com/workouts/accessory-81b20b46-032a-4f26-9981-5f8a23ba9cd0 2026-06-12T16:38:59+00:00 daily 0.9 https://www.wodconnect.com/workouts/row-intervals-with-partner-9d3eaa95-dc8c-4da3-a5b9-2a2165780362 2026-06-12T16:40:14+00:00 daily 0.9 https://www.wodconnect.com/workouts/du-tech-10-15min-rope-climb-tech-145c4dc5-4a2f-4ef8-8453-db05491cde17 2026-06-12T16:42:22+00:00 daily 0.9 https://www.wodconnect.com/workouts/hyrox-68b579e2-fcaa-40db-a0c9-45120d7c3aaa 2026-06-12T16:44:19+00:00 daily 0.9 https://www.wodconnect.com/workouts/partrner-conditioning-2601df7c-8cf7-4402-86a2-fc775ec94b43 2026-06-12T16:47:52+00:00 daily 0.9 https://www.wodconnect.com/workouts/hyrox-f7bd4ee9-c3bb-43e8-b546-3636c660b351 2026-06-12T16:49:48+00:00 daily 0.9 https://www.wodconnect.com/workouts/for-time-setti 2026-06-12T17:54:53+00:00 daily 0.9 https://www.wodconnect.com/workouts/lattia-pena-ja-toistoja 2026-06-12T17:54:26+00:00 daily 0.9