https://www.wodconnect.com/workouts/pull-up-bench-press-2-4 2026-05-01T12:35:31+00:00 daily 0.9 https://www.wodconnect.com/workouts/pull-ups-bench-press-2-4 2026-05-01T12:36:26+00:00 daily 0.9 https://www.wodconnect.com/workouts/db-tabata-def37ae6-9bfa-47f7-9cdc-210d15ccaac6 2026-05-01T12:36:53+00:00 daily 0.9 https://www.wodconnect.com/workouts/soutuprogressio-6-7 2026-05-01T12:41:19+00:00 daily 0.9 https://www.wodconnect.com/workouts/advanced-butterfly-pull-ups-c2b-kb-hsw-ww-capacity 2026-05-01T12:43:42+00:00 daily 0.9 https://www.wodconnect.com/workouts/perjantai-intervallit 2026-05-01T12:46:55+00:00 daily 0.9 https://www.wodconnect.com/workouts/reverse-lunge-2-6 2026-05-01T12:48:08+00:00 daily 0.9 https://www.wodconnect.com/workouts/jalkapumppi-5f500f71-948f-4976-bdd2-98a80b7474bd 2026-05-01T12:48:33+00:00 daily 0.9 https://www.wodconnect.com/workouts/kb-pull-up-run 2026-05-01T12:51:12+00:00 daily 0.9 https://www.wodconnect.com/workouts/every-2-00-x-6-12min 2026-05-01T13:52:47+00:00 daily 0.9 https://www.wodconnect.com/workouts/partner-wod-for-time-200cal-row 2026-05-01T13:59:20+00:00 daily 0.9