BB Gymnastics

15 minutes to establish a 1RM Snatch from blocks (just above the knee).
- ran out of time, last weight was 155
Conditioning (pain threshold training)

Compare to 120211

5 rounds for total time of:
(Wore 20lb vest entire time)
Row 250m
10 Squat Clean to Thrusters 95/65#
15 Burpees

-Rest 3 minutes.

Notes: This entire WOD should be performed with a 20/10# vest.

Total time - 25:33
1) 2:26
2) 2:41
3) 2:43
4) 2:33
5) 3:10 (died on te thrusters)

This sucked balls.