Konehalli Pusula on WODconnect

• Thursday, Mar 09, 2023

  • Deload week Thursday

  • Deload week Skills

• Tuesday, Mar 07, 2023

  • Deload week Tuesday

  • Mobility

• Thursday, Mar 02, 2023

  • Warm up

  • Olylifting

  • Voima // Jalat

  • WOD

• Tuesday, Feb 28, 2023

  • Warm up

  • Gymnastics week 3