Konehalli Pusula on WODconnect

• Tuesday, Nov 22, 2022

  • Mobility

• Thursday, Nov 17, 2022

  • Warm up

  • Konehalli STRONGMAN TRAINING

  • WOD

  • Mobility

• Tuesday, Nov 15, 2022

  • Warm up

  • Olylifting

  • Back Rack Lunges

  • Accessories

  • Mobility