Konehalli Pusula on WODconnect

• Wednesday, Jun 14, 2023

  • OPEN GYM KESKIVIIKKO

• Tuesday, Jun 13, 2023

  • Warm up

  • Technique: Clean + FS + Push Press

  • Power Clean + FS - Work

  • Push Presses wk2

  • CORE voima

• Monday, Jun 12, 2023

  • Warm up

  • Technique: Clean + FS + Push Press

  • Power Clean + FS - Work

  • Push Presses wk2