Konehalli Pusula on WODconnect

• Thursday, Aug 15, 2024

  • PRESSES / VOIMA

• Wednesday, Aug 14, 2024

  • Open Gym // Keskiviikko

• Tuesday, Aug 13, 2024

  • WARM UP with CORE

  • SKILLS 'N' DRILLS

  • WOD // INTERVALS

• Monday, Aug 12, 2024

  • WARM UP with CORE

  • SKILLS 'N' DRILLS

  • WOD // INTERVALS

  • KUNNON KOHOTTAJAT // MAANANTAI

• Saturday, Aug 10, 2024

  • DELOAD WEEK